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DEEP STRETCH YOGA SERIES - WITH MARIANNE

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Name: DEEP STRETCH YOGA SERIES - WITH MARIANNE
Date: June 13, 2021
Time: 4:00 PM - 5:30 PM MDT
Event Description:

Marianne’s energetic Deep Stretch yoga series

DEEP STRETCH/YIN POSES
ENERGIZING SEQUENCES

A 4-weekend yoga series to re-vitalize your practice after a hiatus or to support injury/pain recovery. Drop in to any date or attend all. Marianne’s therapeutic style promotes whole body wellness and stress reduction - and includes fascial stretch, flowing deep joint openers and hip stabilizing sequences in a variety of novel poses. Sequences will be taught in Kramas meaning “to unfold from the simplest to the most difficult” version of the pose. This way, all levels from beginner to Level 2 can benefit from the same class.
Location:
Buddha Yoga Adobe Plaza 
200 Mechem
New Studio # 6  Enter through courtyard
Date/Time Information:
June weekends Sat 10-11:30 am and Sundays $-5:30 pm
Contact Information:
Marianne Mohr
Fees/Admission:
$10-$15 donation welcome
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