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BEGIN:VEVENT
DTSTART:20190811T160000Z
DTEND:20190811T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Paddle Board Yoga
DESCRIPTION:For all Levels From Beginners to Advanced Must pre-pay for spot in class as we have limited spaces . Cost includes one hour yoga class\, time to paddle out and back to shore\, board rental and life jacket. $35 a person for the Yoga Experience of a life time !!! Class Times : Fridays at 10am Saturdays at 10am Sundays at 10am PRIVATE LESSONS Also Available!!!!!! Thursday through Sunday $65 a Private Lesson including Board and Life Vest or $100 for Two.  Schedule in Advance for private lessons ! Stand-Up Paddle Yoga Class provides an invigorating workout. Advocates\, like myself\, list the following benefits of practicing yoga on a paddleboard: *Challenging *Increases the amount of core stability needed to achieve each pose *Develops balance *Increases focus *Increases breath control *Refines technique *Activates new muscles *Develops deeper level of mindfulness *Water is calming and stress-alleviating *Soothes the mind *Promotes relaxation *Empowering *Motivating *Rejuvenating *Connect with nature *Natural landscape beauty *Fresh air *Sensation of walking on water *Offers a unique vantage point of life *Fun
X-ALT-DESC;FMTTYPE=text/html:For all Levels From Beginners to Advanced Must pre-pay for spot in class as we have limited spaces . Cost includes one hour yoga class\, time to paddle out and back to shore\, board rental and life jacket. $35 a person for the Yoga Experience of a life time !!! Class Times : Fridays at 10am Saturdays at 10am Sundays at 10am PRIVATE LESSONS Also Available!!!!!! Thursday through Sunday $65 a Private Lesson including Board and Life Vest or $100 for Two.&nbsp\; Schedule in Advance for private lessons ! Stand-Up Paddle Yoga Class provides an invigorating workout. Advocates\, like myself\, list the following benefits of practicing yoga on a paddleboard: *Challenging *Increases the amount of core stability needed to achieve each pose *Develops balance *Increases focus *Increases breath control *Refines technique *Activates new muscles *Develops deeper level of mindfulness *Water is calming and stress-alleviating *Soothes the mind *Promotes relaxation *Empowering *Motivating *Rejuvenating *Connect with nature *Natural landscape beauty *Fresh air *Sensation of walking on water *Offers a unique vantage point of life *Fun
LOCATION:Grindstone Lake
UID:e.849.73729
SEQUENCE:3
DTSTAMP:20260911T035415Z
URL:https://business.ruidosonow.com/events/details/paddle-board-yoga-08-11-2019-73729
END:VEVENT

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