SHUAI CHIO KUNG FU Self-Defense Training
Name:
SHUAI CHIO KUNG FU Self-Defense Training
Date:
August 15, 2017
Event Description:
The Best Martial Art for Self-Defense
Benefits of Shuai Chiao:
Benefits of Shuai Chiao:
- Flexible Martial Art--can be used offensively or defensively
- Method of self-defense that requires only basic movements
- Is ideal for smaller and weaker persons
- Like Tai Chi, it's low-impact and incorporates soft aerobics
- Increases circulation and stamina
- Promotes good mental health/confidence
- Loosens stiff joints
- Stretches and relaxes muscles
- Is a first degree Black Belt in Shuai Chiao and in Aikido
- Is a Brown belt in Moo Doo Quan and American Kempo
- Is a Green Belt in Shoto Kon
- Owned a Kung Fu School in Eunice, Texas
- Was an Assistant Instructor at an American Kempo School in Eunice, Texas
